Saltwater & Soul Fitness Retreat Details
Saltwater & Soul: A 5-Day Fitness & Wellness Retreat in Belize is your invitation to strengthen your body, nourish your soul, deepen your practice, and explore the beauty of Belize—all while living barefoot luxury on a private mile-long island oasis.
Led by Pilates and fitness guru Sarah J, this co-ed, all-inclusive retreat offers a unique blend of power and peace, designed for those who crave both intense physical movement and the bliss of tropical restoration.
Each day begins with invigorating full-body workouts—including HIIT, strength training, Yoga Sculpt, and Pilates—followed by afternoon sessions of yoga, recovery, and mindful movement.
What’s included
- 🌴 Twice-Daily Classes: Each day features a blend of HIIT, Strength Training, Warrior Sculpt, and Yoga led by me
- 🌊 Oceanview Rooms: Private Cabanas and Overwater Bungalows, each offering stunning ocean views and coastal breezes.
- 🍽️ Farm-to-table meals: All-inclusive; fresh, locally inspired meals a day
- 🐠 Snorkeling the reef: Enjoy a guided excursion snorkeling the Belize Barrier Reef
- ✈️ Commuter flight: Round-trip puddle jumper flight from Belize City to Dangriga
- 🏝️ Island Paradise: This retreat is hosted on a private island in Belize, offering barefoot luxury, serene ocean views, and complete tropical immersion.
- 🌺 Optional Excursions: Customize your retreat with optional add-ons like massages, exploring Mayan ruins, ect.
- 💛 Supportive Community: Connect deeply with a group of like-minded souls.
What’s not included
- Airfare: Airfare from the United States to Belize City.
- Travel Insurance: We highly recommend purchasing trip insurance to protect your investment. Our recommended provider is AIG Travel Guard.
$2,849 Deposit: $500
OVERWATER BUNGALOW
Elevated above the ocean, these expansive bungalows are connected by a large deck adorned with hammocks that dance in the ocean breeze. This intimate cluster of thatched overwater bungalows, each boasting its own en-suite bathroom, fosters a sense of close community
$2,849 Deposit: $500
PREMIER OCEANFRONT CABANA
Nestled in a picturesque setting, the luxurious and roomy Premier Oceanfront Cabanas offer breathtaking views of the ocean, come with en-suite bathrooms, and are furnished with either a king-sized bed or two twin beds. Spanning 400 sq. ft., each cabana features a private rooftop patio equipped with hammocks and lounge
$3,199 Deposit: $500
DELUXE OVERWATER BUNGALOW (CENTER ROOM)
Perched above azure waters, this spacious center room boasts panoramic views, surrounded by a deck with swaying hammocks. It’s the heart of an intimate bungalow community, where luxury meets tranquility in an unforgettable retreat.
$3,349 Deposit: $500
THE PENTHOUSE OCEANFRONT CABANA
The exclusive Penthouse Oceanfront Cabana offers unparalleled ocean vistas, the finest on the island. As the most spacious of our lodging choices, it features an en-suite bathroom, a king-sized bed, a cozy seating area, and lounge chairs on the patio.
$3,025 Deposit: $500
PREMIER OVERWATER BUNGALOW
Constructed above the crystal-clear turquoise waters, offering panoramic 180° views of far-off islands, this location epitomizes the essence of a vacationer’s paradise. Enjoy moments of relaxation on your private patio, gently caressed by the warm breezes of the island.
Single: $3,999 Double: $2,950 Deposit: $500
OCEANFRONT CABANA (Double or Single Occupancy)
Perfectly situated, the Oceanfront Cabana boast stunning views of the sea, feature en-suite bathrooms, are equipped with a king-sized bed, and offer patio lounge chairs for ultimate relaxation. Each cabana is a serene haven, inviting you to unwind and soak in the breathtaking oceanic panorama right from your doorstep.
Contact Me
Have Questions About the Retreat?
Text me or Give me a call: 512-368-1633
Email me: smj018@gmail.com
New Retreat Announcement
Join Us on a Private Island in Belize
Thatch Caye, A Muy'Ono Resort
February 4th - 9th 2026