Discover Your Escape: See Upcoming Retreat Dates & Locations

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 Embark on an unforgettable 7-day Costa Rican journey blending wellness, adventure, and luxury. Recharge with daily full-body workout sessions, explore Guanacaste by bike or kayak, experience Punta Islita’s famed Blue Zone lifestyle, soar above lush forests on thrilling ziplines, and immerse yourself deeply in vibrant local culture.

 An unforgettable 5-day Fitness and Wellness Retreat on Belize’s breathtaking private island. Immersed in spectacular ocean scenery and lush surroundings, we challenged our bodies, rejuvenated our minds, and embraced personal growth through customized workouts, nourishing meals, and inspiring adventures—redefining strength, resilience, and joyful living.

 An incredible 5-day Fitness and Wellness Retreat at Belize’s private Thatch Caye Resort. Surrounded by breathtaking ocean views, we strengthened our bodies, nourished our souls, and deepened our practice through tailored workouts, delicious meals, and unforgettable adventures—transforming mind, body, and spirit.