Elevate Your Fitness Journey
Let's get moving and unleash your true potential
Elevate Your Fitness Journey
Let's get moving and unleash your true potential
Fitness Retreats
Embark on a transformative journey with Sarah Jones Fit, where our exclusive fitness retreats are meticulously designed to harmonize rigorous physical training with serene natural beauty. Each retreat offers a unique blend of adventure, relaxation, personal growth, and a profound sense of community.
Fitness Classes
Sarah Jones offers a variety of fitness classes, including high-intensity interval training (XTREME), heart rate-based interval training with personalized resistance coaching (GTX), a blend of yoga poses with strength training and cardio bursts (Warrior Sculpt), and personalized Pilates sessions focusing on core strength and flexibility.
About Sarah Jones
Sarah Jones is an inspiring fitness and Pilates instructor with over 20 years of experience. Starting her career at just 15, Sarah’s passion and extensive certifications in strength training, group fitness, Yoga and Pilates empower her to create customized programs focused on core strength, flexibility, and overall wellness. Her dynamic classes blend strength, balance, and flexibility exercises, catering to all fitness levels. Sarah’s supportive and personalized approach motivates clients, guiding them toward optimal health and lifelong success.
